Sunday, August 25, 2013

A520.2.6.RB_PALUGODCAROLYN


After assessing my time management skills I feel that my most effective skill is my consistent habit of keeping to-do-lists.  My habit of keeping to-do-lists began because I recognized that I am an extremely forgetful person.  To avoid forgetting important tasks I began keeping to-do-lists for everything.  Sometimes I will have multiple lists, for example: one for the groceries, one for school assignments, one for personal issues (doctor’s appointments, house repairs, etc.).  I have also adopted a habit of keeping a calendar for everything.  Sometimes I even add tasks to my calendar to remind me of due dates or priorities.  My calendar also has alerts for every appointment, alerting me beforehand that something important is coming.

Another time-management skill that I have begun to use more is prioritization.  It’s not enough prioritize things in my head but I also color-code or number my to-do-lists and try to be loyal to the priorities I have set.  

I think my most debilitating issue is my inability to concentrate.  I am easily distracted and can become fixated with mundane tasks.  In my office I am mostly responsible for answering phones and handling walk-ins.  These daily interruptions affect my administrative abilities.  Many times, especially if I am working on something that requires concentration, I can get very confused after an interruption and find it difficult to find my place again or I will begin a new task without completing the one I was doing beforehand.  Because I have a one-track mind, I find myself making mistakes when I try to do more than one thing at a time, even when they are trivial things.

I believe that my skills have increased my locus of control because by incorporating these time-management skills in my day to day life and seeing the results, I realize that I can control my environment and exert changes in my own behavior through effective time-management strategies.  I realize that everyone has different personality traits, values and perspectives and the key to successfully managing your time is to adopt strategies that help you harness your strengths and turn your weaknesses into assets.  

I think one of the main areas of my professional life that I can improve on by time-management skills is by managing my time effectively.  In my mind I have many ideas of how to make my job more efficient.  For example creating certain guidelines, templates, and shortcuts, that in the long run, would make certain administrative functions less tedious.  Most of these ideas sit on the back burner because I am constantly engaged in urgent matters.  A lot of my job is very time-sensitive and therefore I find I am always prioritizing for urgent matters and never leave time for effectiveness.

Another area I could improve on is time-wastage.  Much of this is due to my short attention span (adult ADHD) and inability to deal with extremely stressful situations.  During crisis situations, I sometimes revert to doing mundane tasks in order to avoid complex and complicated situations, procrastinating the inevitable to the end.  One way I could improve this is by first keeping track of my time.  This will reduce the risk of spending too much time on mundane tasks and keep me centered.  Another helpful technique would be to save my best time for the most essential tasks.  I notice that my tendencies towards distraction happen when I’m tired since I find it more difficult to concentrate.  Doing the more complicated work when I’m fresh would make me more efficient.   In this scenario, I feel the various stress reduction techniques outlined by Whetten and Cameron would be helpful.  I am a firm believer of the effectiveness of deep breathing during crisis and know first-hand the effects it has on the physiology of the body and mental relaxation (Whetten & Cameron, 2011).  Yet during crisis mode, I seem to forget this important resource.  Another strategy that I never thought of using in the workplace is imagery.  Although I have used this technique for personal use during meditation, I find the idea of using imagery at work as a method of stress-reduction to be very appealing.  At those times when anxiety gets the best of me, I can use imagery as a way of escaping and decreasing the stress.  Once in a calm state, I will be better able to tackle any issues that seemed too difficult at the time.

My action plan will first involve a conscious effort to track my time.  The first hour of the morning will be dedicated to answering emails.   I will block off my morning from 1000 to 1300 to focus on the more demanding projects.  I can schedule appointments with students outside of this block of time and address non-urgent phone and email inquiries after these hours. From 1300 to 1400 I will work on non-urgent important tasks.  During this time I can work on creating spreadsheets, templates and checklists that will assist me in reducing the time I spend on certain administrative tasks.  After lunch, from 1430 – 1530 I will attend any remaining urgent tasks since this is when our headquarters opens in the U.S. and when I have full availability of all the universities resources.  From 1530-1630 I will accomplish all of the daily mundane tasks that do not require a lot of concentration and can be completed easily.  From 1630 – 1700 I will reorganize and reprioritize my to-do-list for the next day and make any last minute phone calls.

After reviewing my plan, I realize that my main focus really needs to be on reorganize how I plan my day and being conscious of how I spend my time.  I believe that by simply being aware of my habits and behaviors I make significant changes.


References
Whetten, D. A., & Cameron, K. S. (2011). Developing management skills (8th ed.). Upper Saddle River, NJ: Prentice Hall.

No comments:

Post a Comment